Welcome to my web page and I thank you for giving me the opportunity to share my “city of knowledge ” with you.
I have always been on the look out for ways and tips to stay healthy, young and vibrant. Looking down the earth, deep into the sea, up in the sky, we will discover abundance of natural resources which have been made available to us for our wellness.
Existence of chronic illnesses
But yet, many of us fall prey to chronic illnesses like heart failure, stroke, cancer, obesity, diabetes, hypertension and the list goes on and on.
What had actually gone wrong with us? Why are we not enjoying wellness? Where is the missing link?
Come back to Nature
Come, feel free to explore with me the wonders of creations and the meaning of them. Together, we will assemble the jigsaw puzzles and see the beauty of total wellness.
In fact, since 2004, following the birth of my youngest son (I have 5 children, the eldest is now 20) I decided to start my offline business. Of course I had turned to nature to share natural therapies with others.
Most of the products that I introduced to my customers are products that I consumed daily or at best, products that I will turn to when I feel not so well.
As such, whenever any of us in the family falls ill, we will not rush to the nearest clinic or hospital but search through the products in our home. We keep natural pure honey, ciders (apple, figs, dates, promegenate), dates, milk, black seed oil, olive oil and walnut oil. We also have spices such as tumeric, coriander seeds, fenugreek and many more.
Usually I start my day with a teaspoon of black seed oil. A while later followed by a glass of water with 2 to 3 teaspoons full of honey. Honey water plus cider is also my favourite. Breakfast is usually accompanied by a cup of coffee with black seed extract. I just couldn’t resist this cup of coffee. Not only it tastes great but also the best thing about my coffee with black seed extract is that it’s a great ‘flush out’. Half an hour after breakfast, Gc tea would be my next run down. Gc tea is a sugar and carbo blocker. This make me enjoy my food dearly.
At the age we’re living today, we have to be very mindful of what goes down our throat.
Think healthy, eat healthy and stay healthy.
Wellness Is A Choice!
You and I can do it! We will find wellness together.
Lots of Luv
Founder of mygohealthy.com
Fanpage : Norleila Mygohealthy