About Me

Norleila

 

 

Welcome to my web page and I thank you for giving me the opportunity to share my “city of knowledge ” with you.

I have always been on the look out for ways and tips to stay healthy, young and vibrant. Looking down the earth, deep into the sea, up in the sky, we will discover abundance of natural resources which have been made available to us for our wellness.

Existence of chronic illnesses

But yet, many of us fall prey to chronic illnesses like heart failure, stroke, cancer, obesity, diabetes, hypertension and the list goes on and on.

What had actually gone wrong with us?  Why are we not enjoying wellness?  Where is the missing link?

Come back to Nature

Come, feel free to explore with me the wonders of creations and the meaning of them. Together, we will assemble the jigsaw puzzles and see the beauty of total wellness.

In fact, since 2004, following the birth of my youngest son (I have 5 children, the eldest is now 20) I decided to start my offline business.  Of course I had turned to nature to share natural therapies with others.

Most of the products that I introduced to my customers are products that I consumed daily or at best, products that I will turn to when I feel not so well.

As such, whenever any of us in the family falls ill, we will not rush to the nearest clinic or hospital but search through the products in our home.  We keep natural pure honey, ciders (apple, figs, dates, promegenate), dates, milk, black seed oil, olive oil and walnut oil.  We also have spices such as tumeric, coriander seeds, fenugreek and many more.

Usually I start my day with a teaspoon of black seed oil.  A while later followed by a glass of water with 2 to 3 teaspoons full of honey.  Honey water plus cider is also my favourite. Breakfast is usually accompanied by a cup of coffee with black seed extract. I just couldn’t resist this cup of coffee. Not only it tastes great but also the best thing about my coffee with black seed extract is that it’s a great ‘flush out’.  Half an hour after breakfast, Gc tea would be my next run down. Gc tea is a sugar and carbo blocker.  This make me enjoy my food

Gc tea The Finest Tea

Gc tea The Finest Tea

dearly.

At the age we’re living today, we have to be very mindful of what goes down our throat.

Think healthy, eat healthy and stay healthy.

Wellness Is A Choice!

You and I can do it!  We will find wellness together.

 

Lots of Luv

Norleila

Founder of mygohealthy.com

email.norleila@mygohealthy.com

 

 

 

 

 

20 comments

  • Loes

    Hello Norleila, this site looks very healthy, back to nature, so right, Loes

    • Norleila

      Hi Loes,thanks for your visit. Nature has so much to offer but we always take it for granted.Let’s be more appreciative. Cheers!

  • Ashley

    Your sites is amazing Norleila! I love the color scheme. I wish you the best and I will bookmark your site. You have a lot of interesting facts about getting healthy.

    • Norleila

      Thanks Ashley. I hope to share more articles to bring awareness to the importance of good health.
      The number of people with illnesses is alarming. Through knowledge we could at least start to stay healthy.
      Take care !

  • Gwyndaf Jones

    I love the site Norleila, it’s beautifully set up, and you’ve built an awesome framework to develop and grow from. You know your subject, and presented it well ~ that will no doubt inspire people to place their trust in you. I wish you every success

    • Norleila

      Thanks Gwyndaf. I believe we all have roles to play in our existence here. With good health, we can accomplish many things. It’s a window to the world outside and I want to be a part of it. Together we will make things happen. Have a great day !

  • Phil L

    Norella, I like your website very much. My interest in a healthy lifestyle interest coincides very closely with what you provide here. So, I will be bookmarking your site and come back often to see what I can learn.
    Thank you.
    Phil

    • Norleila

      Hi Phil !
      Thank you for your visit. I believe we’re having the same health interest at heart. In fact, health should be everybody’s concern. Let’s work hand in hand and create health awareness ! :))
      Norleila

  • Bob Street

    Very nice site Norelia. very well put together and informative. Keep up the good work. :)

    • Norleila

      Hi Bob !
      Thank you for your visit.
      Delighted to be able to share some health informations here.
      Will do more research to upkeep it. :)
      Norleila

  • Eiress

    Norleila,
    I love the background color. It adds and still it is very easy reading.

    I will be back to read more information about maintaining good health. I am always interested in natural ways to maintain health.

    Great site!
    E.

    • Norleila

      Hi Eiress,
      Thank you for your visit. Like you, health matters always intrigue me and to go the natural ways will definitely be my option.
      I hope to share with you more on wellness issues.
      Do come back for more and I look forward to your sharing your insights.
      Thanks again and take good care!

      Your friend,
      Norleila

  • Gordi D.

    You are so right, Norleila. We have strayed too far from natural way of life, and big pharma is trying to push their trademarked drugs for every little ailment. We need to get back to a more natural way of living.
    I will be sure to visit you website regularly.
    Gordi

    • Norleila

      Nature versus drugs. We have battles to fight for the sake of our health. Stay close to nature. The naturals never betray us.
      Thanks for your true statements, Gordi. Looking forward to sharing more articles in the near future. Take care!
      Norleial

  • Eiress

    Hello Lorleila,
    The website is looking better and better. I especially enjoyed reading about why it is not good to stand while eating. Anything we can do to put less stress on our bodies is helpful. I didn’t know rock salt was helpful to guard against food poisoning. Very good! :)

    EJ

    • Norleila

      Hi Eiress,
      Thank you for being a regular patron to my website. I’m glad to share all these simple tips on keeping healthy. Hope to uncover more health secrets. Do come back for my regular updates on health.
      Have a great day and take care!
      Norleila

  • Jon Wright

    Hi Norleila
    What a great, user friendly site you have here. Very well presented info too. Keep up the fine work ok. I’ll be back to view more posts later.
    (-: Jon

    • Norleila

      Hi Jon,
      Thank you for your compliment. If you’re looking for some heath tips, you’ve made the right choice. I’m here to share the many tips on health benefits. Health is precious and many of us take it for granted. I hope with the spreading of this health knowledge we become a more responsible person and give our body the due cares it deserved.
      Do come back for more updates. Take care and stay well.
      Norleila

  • AzmiJ

    Hi Norleila,
    I loved the simplicity of your site here. i would love to hanging around here often. Keep it up!

    Azmi

    • Norleila

      Hi Azmi,
      Thanks for being here. Well, health is my passion thus I would be very glad to share tips on keeping healthy within my website.
      Do browse around and for your information, we even have programs on total wellness cleanse to remove our body of toxins. Cleansing is the first step to healthy living as it helps our body to better absorb our nutrients intake.
      Wishing you the very best of health. :)
      Norleila

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