Amazing Benefits of Honey
Bees are stinging winged insects. They make their homes in mountains, trees and man-made buildings. They feed on nature’s produce and from their bellies excrete sweet and viscous fluid of varying colours. This awesome fluid is what we called HONEY. It has been more than 1400 years ago since the amazing benefits of honey was revealed.
It’s amazing modern science today has also discovered the medicinal uses of honey. These medicinal values and benefits are sources of healing. Its widely usage is a prove that modern man has accepted the magical cure of honey.
Honey Medicinal Properties
Honey contains properties that enable the eradication of dangerous substances that filled the vascular veins and intestines, not forgetting the stomach, kidney and liver function in human body.
Another significantly amazing benefit of honey is its anti-decayed properties. This means that honey does not have any expiry date. Besides that, honey is anti-microbial (anti-bacterial, anti-viral, anti-fungal). Its low content of moisture prevents the significant multiplication of organism.
Nutritious Value of Honey
Moreover, honey is nutritious. In other words, honey is a very rich source of nutrients.
It contains vitamins such as B6, niacin, thiamin, riboflavin and pentothenic acid.
Essential minerals like copper, iron, manganese, potassium, calcium, zinc, magnesium and phosphorous can also be found in honey.
Besides, honey acts as an agent of antioxidants. It is also fat and cholesterol free .
Honey Water Detox
If taken constantly, honey helps efficient bowel movements. It also contributes to urine production process.
Honey taken on an empty stomach cleanses the body from mucus and phlegm. This is especially so in the event of a person suffering from a cold.
Another amazing benefits of honey is that when taken regularly honey increases the immunity system thus enable the body to fight against virus attack.
Mixing honey with drinks boosts one’s stamina. It refreshes the drink as it is a good sweetener thus acts as an energizer.
Does Honey Help You Sleep
For a good sound sleep, drink warm water, mix with honey, half an hour before bedtime.
Applying 1 drop of honey into each eye every morning and before sleep prevents eyes infection. It also improves the eye sights thus protect the eyes from the danger of eye sight loss.
Other Uses of Honey
In addition, honey is a good source of preservation. Fruits and meat dipped into honey can last for a few months. Furthermore, honey improves the taste of food.
Honey can also be used as hair tonic. Applying honey kills lice and the eggs in the hair. Amazingly it also makes the hair healthy and soft. Furthermore, honey benefits include stimulating hair growth.
Honey is also greatly used as a paste to heal wound. It can also be applied on burns.
Therefore, with all these amazing benefits of honey, it is only wise to add honey into our daily diet so as to stay healthy and be well.
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Your friend in health,